I Can't Help Myself
 Another day
 A new disguise
 Waking up, close your eyes
 The million little lies
 I've thrown together
 It's been so long
 Since I laid it out
 And I could use a friend
 To talk me down
 Or maybe just spend a little time together

 Cuz I'm not quite sure
 How long it's gonna take
 But I'm sick and tired
 Of talking to myself

 Oh why, oh why
 Do we keep it all inside
 Keep pretending that we're fine
 Oh why, why
 Do we hide behind these eyes
 All the tears we should've cried

 Oh I keep telling myself
 That it's okay to ask for help
 Okay to need someone else
 Someone
 Oh I keep telling myself that it's
 Okay to ask for help
 Cuz I know
 I know I can't help myself
 I can't help myself

 I'm too grown up, to be afraid
 Too far gone, for things to change
 All these lies I keep believing
 I've held it in for too long now
 And I could use a friend to talk it out
 Or maybe just spend a little time together

 Cuz I'm not quite sure
 How long it's gonna take
 But I'm sick and tired
 Of doing this alone

 Oh why, oh why
 Do we keep it all inside
 Keep pretending that we're fine
 Oh why, why
 Do we hide behind these eyes
 All the tears we should've cried

 Oh I keep telling myself
 That it's okay to ask for help
 Okay to need someone else
 Someone
 Oh I keep telling myself that it's
 Okay to ask for help
 Cuz I know
 I know I can't help myself
 I can't help myself

 Why, oh why
 Do we keep it all inside
 Keep pretending that we're fine
 Oh why, why
 Do we hide behind these eyes
 All the tears we should've cried