[00:00.000] 作词 : 许钧
[00:01.000] 作曲 : 许钧
[00:02.000] 音乐总监 : 荒井十一
[00:03.000] 音响总监 : 张小年
[00:04.000] 音乐混音总监：李军
[00:08.25]第一
[00:08.37]要保持希望
[00:09.39]在每天清晨太阳升起
[00:15.54]不用太在意这一手的遗憾
[00:22.59]用一片面包解决你的不安
[00:25.62]别担心
[00:27.21]没人经过你的未来
[00:34.47]没人驻足你的现在
[00:43.86]第二
[00:47.55]切记不要与自身的平凡为敌
[00:54.36]也没有必要
[00:55.50]把自己变得不像自己
[01:01.47]你曾慌乱过你的年华
[01:04.20]实然
[01:05.76]你们的一天都一样
[01:12.72]面对是同一个
[01:18.69]同一个太阳
[01:28.56]第三
[01:32.40]与自己所处的现在促膝长谈
[01:39.24]写生命中所剩不多的情感
[01:46.26]这世界不会再为你改变
[01:49.29]只怕
[01:50.70]就任其消耗殆尽
[01:57.78]或者用力地喘息
[02:06.73] Sing a song
[02:13.18] Sing a song
[02:19.11] Sing a song
[02:25.27] Sing a song
[02:31.09] Sing a song
[02:37.74] Sing a song
[02:43.50] Sing a song
[02:50.33] Sing a song
[02:56.99] Sing a song
[03:03.24] Sing a song
[03:09.64] Sing a song
[03:13.33] Sing a song
[03:16.07] Sing a song
[03:22.55] Sing a song
[03:29.19] Sing a song
[03:35.54] Sing a song
[03:42.04] Sing a song
[04:03.93]如若变成生命中的情不自禁
[04:11.67]那就用最温热的手臂
[04:17.64]拥抱自己