All that you see in front of you Is how you fell inside your head And then you think can I observe the thinker thinking the thoughts So I am worried and I ought not to worry But because I can't stop worrying I’m worried because I'm worried And you see where that could lead to That is what we call anxiety No amount of anxiety makes any difference to anything that's going to happen
[00:29.74]All that you see in front of you [00:35.04]Is how you fell inside your head [02:20.05]And then you think can I observe the thinker thinking the thoughts [02:27.92]So I am worried and I ought not to worry [02:36.56]But because I can't stop worrying [02:39.93]I’m worried because I'm worried [02:42.42]And you see where that could lead to [02:45.13]That is what we call anxiety [02:53.10]No amount of anxiety makes any difference to anything that's going to happen
