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健身攻略｜燃脂电子，突破极限♛

创建人：Martin网易云Carlos
更新时间：2022-07-20

歌单介绍

杠铃深蹲的动作要求： 1、杠铃深蹲时要收紧腰腹。 2、杠铃深蹲时膝盖尽量不要超过脚尖。 3、杠铃深蹲时下蹲时吸气，起立时呼气。 4、杠铃深蹲重量过大时，需要有人进行保护，因为大重量的杠铃深蹲具有一定的危险性。不同站姿的杠铃深蹲锻炼效果： 1、双脚与肩同宽站姿：锻炼大腿肌肉。 2、双脚宽与肩站姿：锻炼大腿的两侧肌肉以及臀部肌肉。 3、膝盖下蹲小于90度角（半蹲）：锻炼大腿的内侧肌肉。 4、膝盖下蹲大于90度角（深蹲）：锻炼大腿的两侧肌肉和臀部肌肉。曲风：Bigroom House，Progressive House，Electro Pop，Future House，Electronica，Midtempo，Dubstep等。健身攻略｜燃脂电子，突破极限♛

歌曲列表共收录233首歌曲

序号

歌曲名称

歌手
1

Sing Me to Sleep

Alan Walker
2

Lonely Together

Avicii
3

Waiting For Love

Avicii
4

Hey Brother

Avicii
5

Gotta Be Love (Arston Extended Remix)

Armin van Buuren
6

Bed Of Roses

Afrojack
7

Visions

Acreix
8

Fireflies (Extended Mix)

Bassjackers
9

Oceans

Borgeous
10

Meaning Of Life

Bergs
11

2U

David Guetta
12

Ocho Cinco

DJ Snake
13

Save A Little Love

Don Diablo
14

What We Started

Don Diablo
15

We Don't Belong

Dash Berlin
16

Listen To Your Heart

Dash Berlin
17

Vision

Elektronomia
18

Troubled

Elephante
19

Blue

Eklo
20

Many Ways(Radio Edit)

Ferry Corsten
21

Skies on Fire

First State
22

Where You Are

First State
23

Seeing Stars (Original Mix) - remix

First State
24

Vibe

Frank Pierce
25

Fragrance

Galen Crew
26

Lost

Gareth Emery
27

Thinking About You

Hardwell
28

Wait For You (Radio Edit)

Hardwell
29

Young Again (Radio Edit)

Hardwell
30

That´s Me

Hedegaard
31

Home (Original Mix)

Ivan Gough
32

Rivers (JANJI remix)

Janji
33

Light Years Away

Julian Jordan
34

Permanent

Kygo
35

Paradise (Original Mix)

Laidback Luke
36

Low

Le P
37

The End (Original Mix)

Lucky Date
38

Pizza

Martin Garrix
39

Byte

Martin Garrix
40

Scared To Be Lonely

Martin Garrix
41

Together

Martin Garrix
42

Lions In The Wild (Original Mix)

Martin Garrix
43

Away

MitiS
44

Pray For Rain (Original Mix)

Moguai
45

Octahate (Natio Remix)

Natio
46

Be With You

Natio
47

Lose it (Nubbz Remix)

Nubbz
48

Taking Over

OLWIK
49

Silence Before The Storm

Quiet Disorder
50

Karate (Original Mix)

R3hab
51

Replay (Roial Remix)

Roial
52

L.I.F.E.

Remady
53

Love On Me

Steerner
54

Back 2 U

Steve Aoki
55

Home We'll Go (Take My Hand)

Steve Aoki
56

Afroki

Steve Aoki
57

No One Else

Starix
58

I Got You

SmK
59

The Right Song (Mike Williams Remix)

Tiësto
60

Now You're Gone (Original Mix)

ThimLife
61

Live Again (Original Mix)

ThimLife
62

Beside Me

Tom Swoon
63

Never Giving Up

Tom Swoon
64

Wait (Tom Swoon & ak9 Remix)

Tom Swoon
65

In My Head

Virtual Riot
66

Stay (Vhana Remix)

Vhana
67

Ignite

Zedd
68

Beautiful Now

Zedd
69

I Want You to Know

Zedd
70

How You Love Me (Radio Edit)

3LAU
71

Good Love

Galavant
72

Strangers

Halsey
73

Healing Song

Lune
74

Generous (Martin Jensen Remix)

Olivia Holt
75

What About Us (Tiësto's AFTR:HRS Remix)

P!nk
76

Dark Side

Phoebe Ryan
77

Your Song

Rita Ora
78

Wolves

Selena Gomez
79

Circles on the Water

Samantha Jade
80

Vanished

Univz
81

Paper Love

Allie X
82

Her (Loving You)

GLADES
83

Creep

Gamper & Dadoni
84

Parallel Lines

Jewelz & Sparks
85

Broken Record (Tarro Remix)

Krewella
86

Alive Horizon (Tobu Mashup)

Krewella
87

Up Till Dawn (On The Move)

Lucas & Steve
88

Into You

Matisse & Sadko
89

Rich Love

OneRepublic
90

Something Just Like This (Alesso Remix)

The Chainsmokers
91

Something Just Like This (Don Diablo Remix)

The Chainsmokers
92

All We Know

The Chainsmokers
93

New York City (Dash Berlin Remix)

The Chainsmokers
94

Broken

Tritonal
95

Lost (Original Mix)

Tritonal
96

Anywhere I Go

Vicetone
97

Nevada (feat. Cozi Zuehlsdorff)

Vicetone
98

Don't You Run

Vicetone
99

Falling Down (Original Mix)

Volt & State
100

Cool Kids (Win & Woo Remix)

Win & Woo
101

Cold Heart

Hoaprox
102

Calavera (Dub Mix Edit)

Klaas
103

What You Do

Gill Chang
104

Keep

Axol
105

Wildcard

Mickey Valen
106

You Don't Know About Me (R3hab Remix)

Ella Vos
107

Golden Youth

Leroy Styles
108

Glorious (OLWIK Remix)

Synchronice
109

Take It Easy

Bvrnout
110

Pretty Girl (Taylor Wise Remix)

Taylor Wise
111

Only You

Vigel
112

Hero

Jay Cosmic
113

Smoke and Fire

Cuebrick
114

Citylights (Original Mix)

Cuebrick
115

Go

Burak Yeter
116

Good Together

SHY Martin
117

Come Alive

Jase
118

Messy (R3hab Remix)

Kiiara
119

Edge

Rezz
120

High

Alyssa Reid
121

Hurts So Good (Broiler Remix)

Astrid S
122

Waiting For Tomorrow (Acris Remix)

Acris
123

Hypnotized

DEAMN
124

Rendezvous

DEAMN
125

The Ocean (Radio Edit)

Mike Perry
126

Closer

Mike Perry
127

Escape

Kaivaan
128

Contact

Lulleaux
129

Sixteen

Chelsea Cutler
130

Dive With Me

LVNDSCAPE
131

Find You

HIDDN
132

Bambini

Mike Williams
133

Take Me Down (Extended Mix)

Mike Williams
134

Drunk

Marky Style
135

Wake Me When It's Quiet

Hilda
136

Half Past You

ayokay
137

I Still Wait For You (Nolan van Lith x Felix Palmqvist Remix)

Nolan Van Lith
138

Touching You Again

Hot Shade
139

Summer Of Love

NOTD
140

Breathe Without

Nurko
141

Push

Noah Neiman
142

Stars Collide

OverGroove
143

Heartbeat (Nightcore) [PØRPEL Remix]

PØRPEL
144

Frontier

Doctor Vox
145

Static

CAZZETTE
146

Alive (Severo x Anton May Remix)

Severo
147

Death Wish

Terror Jr
148

Holding On Alone

Trademark
149

Long Shot

Trademark
150

BREAK YOUR HEART (ORIGINAL MIX)

TELYKast
151

You're The One

Vorwerk
152

Inside the Lines

Mike Perry
153

Walls

Wingtip
154

SO AM I

WHYLO
155

Deep End

LU2VYK
156

Hold onto Me

Aash Mehta
157

We’re The Same‬‬

Vigiland
158

Age Of Innocence (Hellberg Remix)

Hellberg
159

In My Blood

The Veronicas
160

The One That Got Away

Skinny Days
161

One More Day

Afrojack
162

I Miss You

Clean Bandit
163

Undercover

Broiler
164

Parallel Lines

DVBBS
165

Fools

Arston
166

Traces

APEK
167

X's

CMC$
168

Running Wild (Project 46 Remix)

Morgan Page
169

Platinum Hearts (Suspect 44 Remix)

Breathe Carolina
170

Rhythm Is A Dancer

Breathe Carolina
171

New Memories

DubVision
172

Satellites

DubVision
173

I Found Your Heart (Vocal Radio Edit)

DubVision
174

Give Me Your Love

Sterkøl
175

Don't Say (Felix Palmqvist & Severo Remix)

Felix Palmqvist
176

Baby Boy (Famba Remix)

Famba
177

Almost Back

Kaskade
178

Sun Goes Down

Koni
179

Diamond Heart

Alan Walker
180

Radio Silence

R3hab
181

Atmosphere (Extended Mix)

Husman
182

Romeo

Jød
183

It's Over

Jød
184

If It Weren't For Love

Jose Lucas
185

All I Need

Joakim Lundell
186

Made For You

Joakim Lundell
187

Never Let Go(Extended Mix)

Culture Code
188

Million Days

Sabai
189

Million Miles

Mark Sixma
190

Thank You (Miki Mouse & Krocodile Remix)

Miki Mouse
191

Illusions (feat. Nina Carr) [Radio Mix]

LTN
192

Wild & Wicked

Ted Nights & Axwanging
193

Tomorrowland

Martin Carlos
194

Hold On

Martin Carlos
195

Dimension

Martin Carlos
196

Bomb It (Original Mix )

NightDance
197

Wildfire

Arc North
198

Wild Ones

Jason Ross
199

Take Me There

Amra
200

Crash & Burn

Crystal Skies
201

Run Back to You (feat. Alisa)

Hoang
202

Worlds Away

Yetep
203

Tell Me It's Okay

Fells
204

Empty Space

Fancy Floss
205

Beneath The Waves

Dion Timmer
206

Wait For You

Herrin
207

Never Our Fault

Lucas Estrada
208

Wrong To Let You Go

Man Cub
209

Maze

Mike Perry
210

Fade Out (Dark Heart Remix)

SeeB
211

Great Escape

West Coast Massive
212

Last Time (Electro-Light Remix)

Electro-Light
213

Caught Up

Charlee
214

Breathe In The Moment

APEK
215

Never Really Over (Syn Cole Remix)

Katy Perry
216

5AM

Total Ape
217

Wild Ones

Wild Cards
218

Another Day

Dabin
219

Sky

drop
220

Next To Me

Axel Johansson
221

Chemistry

Sad Eye
222

Quit You (Justice Skolnik Remix)

Tinashe
223

Don't You Worry Child (Charming Horses Remix)

Beth
224

Indigo

DoubleV
225

Crazy

TRXD
226

Overdrive

Tom Ferro
227

Open Eyes (MaHi Remix)

MaHi
228

Only Us

Paperwhite
229

Déjà Vu

Ken Loi
230

Dreamcatcher (Cherney Remix)

Lyon
231

Time Is On Your Side (Original Mix)

Stadiumx
232

Headlights (Extended Mix)

Suspect 44
233

New Kings (Radio Mix)

Popeska

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